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Parent's Bulletin

TOILET TRAINING MADE EASY

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by Nancy Zerbey


  • Is your child ready?
  • What's the best method?
  • How can you help?
"TOILET TRAINING IS A TERRIBLE TERM", says Dr. Eileen Aicardi, a professor of pediatrics at the University of California, San Francisco. "It makes the process sound like boot camp, and if there is one sure prescription for failure in this area, it's pressure of any kind on the child."

But pressure isn't necessary. Toilet training can be fun!

READY
When left to their own devices, children spontaneously become interested in toilet training sometime between the ages of 18 and 30 months. They become interested because they want to be grown-up and in charge of themselves. Like her first step and her first word, a child's first trip to the potty is part of the larger developmental drive for autonomy.

But before a child can be toilet trained, he must be able to regulate the muscles responsible for elimination. Such control usually comes at the end of the second year, when the child is between 18 and 24 months old. Children are usually thrilled to discover that urine and feces are under their control, but it is still hard work for them to take responsibility for bathroom routines. That's because physical control is not the only issue. There is also the issue of social control -- the battleground of the "terrible twos".

As parents everywhere know, toddlers can be balky. They have strong opinions about everything and they resent parental interference. So while a child beginning toilet training may be excited by her newfound physical control, she will want to exercise that control in her own way and on her own schedule. Unless parents are relaxed and flexible about toilet training, it can easily turn into a power struggle between parent and child.

"With a two-year-old, you need to choose your battlegrounds carefully", says Dr. Aicardi. "There are certain battles you can win, but toileting isn't one of them." No amount of haranguing, pleading, punishment, or reward can make a child go to the bathroom. The child must want to go.

IS YOUR CHILD READY?
When the time is right, your child will show signs of readiness. Here are some common signals.

  • The child regularly lets you know when a bowel movement is coming.
  • He stays dry for several hours at a time.
  • He can hold back his urine for a minute or two even on a full bladder.
  • He has learned the family's basic bathroom vocabulary and uses it correctly.
  • He complains about wet or dirty diapers.
  • He becomes curious about the toilet and asks for his own special potty.
Children vary greatly in the age at which they are ready to begin toilet training -- and the speed with which they achieve it. Intelligence has nothing to do with it, but a lot depends on temperament. Like all bathroom matters, toilet training is a very individual business, but you can look for signs of readiness around the second birthday.

SET . . .
How you teach toilet training will depend on when you start. Some families begin at the first sign of readiness -- as early, sometimes, as 18 months old. Success at this age usually comes from a combination of close parental attention and intensive behavior modification including frequent trips to the bathroom, enforced potty sits, repeated reminders, lavish praise, and regular rewards. As parents often say, "The younger the child, the more training there is of the parent. "

In the last 25 years, professional opinion in the United States has come to discourage early toilet training in favor of a more developmental approach that lets a toddler's own drive for autonomy do more of the work. The goal is to get the child training herself.

"Don't be in a hurry to start", says Dr. Penelope Leach, the British psychologist whose book Your Baby and Child has become a handbook of child development for parents worldwide. "Toilet training is not a question of making the child do something for you. It is a matter of helping him to do something for himself. " Parents can help by offering friendly encouragement and by supplying training gear that helps to build the child's confidence.

Be especially choosy about your child's potty. Most children feel more secure sitting on a floor potty than on a seat that attaches to the toilet; it's also easier for them to push when their feet are on the floor. Be sure the potty won't tip over, and choose a portable model so your child can go visiting without breaking her routine. Potties decorated with cartoon characters often appeal to children, as do potties that play music. Since the potty will soon come to symbolize your child's pride in toilet training, it pays to get one she will like.

Also pay attention to your toddler's clothing; don't let it get in the way. Banish buttons for the time being -- also belts, zippered flies, overalls, tight waistbands, and diaper pins. Some parents let their children go naked during training; others favor long, loose T-shirts or nightgowns. Many children love training pants, because they look so grown-up, but others prefer the security of a diaper.

Whenever you can, let your child choose his own training style and equipment. "The more he feels that the whole business is within his own control", says Dr. Leach, "the less likely he is to resent it". Dr. Aicardi agrees. "Follow your child's lead, not your own agenda", she says, "and you will avoid all kinds of trouble".

GO !
Once the child is ready and the parents are set, toilet training will go along smoothly -- if it proceeds at the child's pace and without undue interference. Keeping training on track is a matter of attention, encouragement, and confidence.

Timing. Getting to the potty on time is half the battle. At first you may want to suggest a "try" whenever a bowel movement is expected -- like after a meal. A couple of minutes is enough time to sit; if nothing is accomplished, try again another time. Once your child can signal her own need to go, she won't need these scheduled visits, but she may need occasional reminding.

Down to Business. Training comes easier when you break the job down into several small tasks that can be separately mastered and rewarded. Start with getting the pants down. Move on to sitting still. Try for bowel control before bladder control (but don't insist on it), and teach boys to urinate sitting down before standing up. Follow the child's lead and praise each success along the way.

Rewards. Well-chosen rewards make toilet training go faster, and the more immediate the reward the better. Parents have had luck with everything from candy and stickers to kisses and praise. Rewards that are within the child's own control and which can only be gotten by getting down to business -- like hearing the tunes from a musical potty -- are especially good because they promote the very independence the child is trying to achieve.

Accidents. Accidents will happen. When they do, just clean up matter-of-factly. Remember, too, that toddlers are ingenious excuse-makers, and more than one child caught in a dirty diaper has blamed a younger sibling for the mess. By treating any such announcement as a joke and not a lie, a parent can help the child accept responsibility for his body without feeling ashamed of himself.

Clean-up. Children must be taught careful wiping before they are allowed to go it alone. Girls should be taught to wipe from front to back after a bowel movement to prevent bacteria from entering the urethra and causing infection. All children should be reminded to wash their hands with soap and water after every visit to the toilet. Parents helping with training need to wash up, too.

WHAT DO PARENTS SAY?
Doctors and psychologists aren't the only experts on toilet training. Here is some advice from parents who've been through it all.
  • Kids learn quickly that a potty call will get your attention fast; don't let it become a game.
  • Don't make a wild dash for the toilet or a frantic business of yanking down pants; that will just make your child anxious.
  • Don't overdo the praise; if your child is using the potty just to make you happy, imagine what will happen on a day when she's mad at you!
  • Stay out of your child's way by giving her stickers that she can award herself or a musical potty that rewards her automatically.
  • Toilet training can be stressful; if you feel your temperature rising, remove yourself from the scene and let someone else take the job for a while.
  • Have heart; some days you'll think that toilet training will go on forever, then all of a sudden it's done!
Regardless of the age at which they start, most children will achieve full bowel control between 3 and 5 years of age; by age 5, 75-80 percent will also stay dry through the night. For the parent who will change more than 5,000 diapers for each child, toilet training certainly comes as a welcome development. More importantly, it is one of the first milestones on your child's road to becoming grown-up. With patience, tact, and unflappable confidence, you both will have reason to be proud.

Nancy Zerbey is a Boston-based writer and the mother of three preschoolers -- two are toilet trained, one still to go.

This bulletin is adapted from an article previously published in the Parent's Health Adviser Home Library, distributed through pediatricians' offices nationwide. If you have further questions about toilet training, be sure to discuss them with your child's pediatrician.

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